You must take care of your body, which is the case for the Divine Spark,
until its purpose of Self-Realization is fulfilled. But its nourishment
and care should not overshadow the attention due to the mind, its
purification and sublimation. Now the body is nourished with breakfast
in the morning, lunch at noon, snack break at 4 PM and dinner at night.
The body is the cart and the mind is the horse that drags it.
Unfortunately no food is given to the horse, which is really the more
valuable of the two. Give the mind and culturing of the mind, the
importance it deserves, only then life is worth living. The mind has to
be hale and hearty, joyous and peaceful, free from agitations and
worries. You can keep it happy by recitation of holy names and doing
noble acts that helps the wellbeing of all. This will confer you
everlasting joy.
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